Nautilus Discussions
Nautilus Or Free Weights And Why?
I am 5 '9 and weigh 145 lbs. obviously, i am a bit underweight. i 'd like to gain about 10 lbs. of muscle. in terms of faster and better results, which one would help me reach my goal better: nautilus or free weights? also, if i stick a routine and eat right, how long should i expect it to take me to gain the 10 lbs. of muscle? (Read answers)
Gym Members, The Nautilus Treadclimber, Do You Exercise On It And If So What Do You Think Of It?
My gym has it on trial but i 've not had the chance to have a go on it yet. it looks different. (Read answers)
Need User Manual For Nautilus Home Gym. No Name Or Model Number On Gym!!!?
I need a user manual for a nautilus home gym i received as a gift around 5 or 6 years ago. the only print on machine is nautilus and that is all. when i moved i had to take apart the machine. now i am stuck trying to figure out how to re-assemble it. frustrating!!!contains bench-press lat pull-down tricep push-down ect. any suggestions would help (Read answers)
Can You Get Results Doing Nautilus Machines 2 Times A Week Instead Of 3.?
I 've been doing a nautilus workout in the past few weeks. however mild soreness usually last 3 days. could i do like a mon and thur type of program? then do cardio on -2 3 of the other days. (Read answers)
Which Is More Effective, Durable And Better After-sales Support, The Bowflex Tc 5500 Or The Nautilus Mobia?
I am determined to cut my weight to 185lbs to 150lbs. i need the right equipment to get me there (Read answers)
Which Do You Like Better Fitness Usa Or Nautilus 24 Hr Fitness?
(Read answers)
I am 5 '9 and weigh 145 lbs. obviously, i am a bit underweight. i 'd like to gain about 10 lbs. of muscle. in terms of faster and better results, which one would help me reach my goal better: nautilus or free weights? also, if i stick a routine and eat right, how long should i expect it to take me to gain the 10 lbs. of muscle? (Read answers)
Gym Members, The Nautilus Treadclimber, Do You Exercise On It And If So What Do You Think Of It?
My gym has it on trial but i 've not had the chance to have a go on it yet. it looks different. (Read answers)
Need User Manual For Nautilus Home Gym. No Name Or Model Number On Gym!!!?
I need a user manual for a nautilus home gym i received as a gift around 5 or 6 years ago. the only print on machine is nautilus and that is all. when i moved i had to take apart the machine. now i am stuck trying to figure out how to re-assemble it. frustrating!!!contains bench-press lat pull-down tricep push-down ect. any suggestions would help (Read answers)
Can You Get Results Doing Nautilus Machines 2 Times A Week Instead Of 3.?
I 've been doing a nautilus workout in the past few weeks. however mild soreness usually last 3 days. could i do like a mon and thur type of program? then do cardio on -2 3 of the other days. (Read answers)
Which Is More Effective, Durable And Better After-sales Support, The Bowflex Tc 5500 Or The Nautilus Mobia?
I am determined to cut my weight to 185lbs to 150lbs. i need the right equipment to get me there (Read answers)
Which Do You Like Better Fitness Usa Or Nautilus 24 Hr Fitness?
(Read answers)
What Is The Best Home Nautilus Machine?
(Read answers)
Have You Ever Trained On Nautilus Gym Products Before?(treadmills, Bikes, Elipticals Or Weight Stacks)?
How do you rate nautilus against other brands? the gym i 'm thinking of joining has nautilus but i don 't know much about them. (Read answers)
Which Home Gym Is Better, Bodycraft Gxp Vs Nautilus Ns600x For Price/performance.?
Helloi am looking for a homegym. i have come down to nautilus ns600x or the bodycraft gxp. they both come to about 2300 bucks each without the leg press attachment. which gym is better? any information would be greatly appreciated.thank you! (Read answers)
Has Anyone Used The Nautilus Treadclimber At The Gym? Is It Any Good?
(Read answers)
Is My 11 Year Old Too Young To Start Lifting Light Weights With Nautilus?
At school we talked to a gym teacher at open house and he said that 11 is too young to start. he has a gym class that taught them weight lifting, including free weights. i took him to the ymca and they show him how to use a few of the nautilus machines, ones that he was tall enough to use, and he also learned the cardio equipment. is he too young to lift? are sets of 12 at a very low weight ok for him to start doing at this age? (Read answers)
My Nautilus Trimline Treadmill T335hr Is Showing Error E1. Any Ideas What To Look For?
(Read answers)
Nautilus Machines Vs. Free Weights?
Are they equally effective, or will one give me better results than the other?i want to tone up. (Read answers)
My Fiance And I Have Been Working Out On Nautilus Machines And Cardio Equipment For 12 Weeks Now, My Question?
Is what can we do to lose weight at a faster rate and lose belly fat quicker?? we have also been following the weight watchers diet. we do nautilus 3 days a week and do cardio each day. (Read answers)
Nautilus Machines, I Read That Instead Of Going For More Reps At A Light Weight,?
You should increase the weight and do less reps. which is right? i want long lean muscles. (Read answers)
Ok I Just Wann Know How Much I Canactual Bench! Cause I Can Bench 170 Lbs As My One Rep Max On A Nautilus
Machine. and i know that a nautilus machineis a little harder than a regular bench because it starts of so close to your chest instead of a regular bench where it starts off above your head!also it 's on a machine. (Read answers)
Does The Curves Workout Do As Much For Building Bone Density As A Gym Workout With Nautilus Or Cybex Machines?
I need to increase my bone density, what is the best workout ? (Read answers)
(Read answers)
Have You Ever Trained On Nautilus Gym Products Before?(treadmills, Bikes, Elipticals Or Weight Stacks)?
How do you rate nautilus against other brands? the gym i 'm thinking of joining has nautilus but i don 't know much about them. (Read answers)
Which Home Gym Is Better, Bodycraft Gxp Vs Nautilus Ns600x For Price/performance.?
Helloi am looking for a homegym. i have come down to nautilus ns600x or the bodycraft gxp. they both come to about 2300 bucks each without the leg press attachment. which gym is better? any information would be greatly appreciated.thank you! (Read answers)
Has Anyone Used The Nautilus Treadclimber At The Gym? Is It Any Good?
(Read answers)
Is My 11 Year Old Too Young To Start Lifting Light Weights With Nautilus?
At school we talked to a gym teacher at open house and he said that 11 is too young to start. he has a gym class that taught them weight lifting, including free weights. i took him to the ymca and they show him how to use a few of the nautilus machines, ones that he was tall enough to use, and he also learned the cardio equipment. is he too young to lift? are sets of 12 at a very low weight ok for him to start doing at this age? (Read answers)
My Nautilus Trimline Treadmill T335hr Is Showing Error E1. Any Ideas What To Look For?
(Read answers)
Nautilus Machines Vs. Free Weights?
Are they equally effective, or will one give me better results than the other?i want to tone up. (Read answers)
My Fiance And I Have Been Working Out On Nautilus Machines And Cardio Equipment For 12 Weeks Now, My Question?
Is what can we do to lose weight at a faster rate and lose belly fat quicker?? we have also been following the weight watchers diet. we do nautilus 3 days a week and do cardio each day. (Read answers)
Nautilus Machines, I Read That Instead Of Going For More Reps At A Light Weight,?
You should increase the weight and do less reps. which is right? i want long lean muscles. (Read answers)
Ok I Just Wann Know How Much I Canactual Bench! Cause I Can Bench 170 Lbs As My One Rep Max On A Nautilus
Machine. and i know that a nautilus machineis a little harder than a regular bench because it starts of so close to your chest instead of a regular bench where it starts off above your head!also it 's on a machine. (Read answers)
Does The Curves Workout Do As Much For Building Bone Density As A Gym Workout With Nautilus Or Cybex Machines?
I need to increase my bone density, what is the best workout ? (Read answers)
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